Laura Vanderkam: How to gain control of your free time

http://www.ted.com/talks/laura_vanderkam_how_to_gain_control_of_your_free_time#t-702240

(Abstract)

There are 168 hours in each week. How do we find time for what matters most? Time management expert Laura Vanderkam studies how busy people spend their lives, and she's discovered that many of us drastically overestimate our commitments each week, while underestimating the time we have to ourselves. She offers a few practical strategies to help find more time for what matters to us, so we can "build the lives we want in the time we've got."

Opinion:

Must of us usually say “I don’t have time” but we should know this means “it’s not my priority”. I’m sure we all know that we can do what we spelling ourself to do, taking the time to doing it. Time isn’t a problem and Laura Vanderkam let us see how much we are underestimating the time.

After all, we just need to know what are our goals, what are our priority in each present  moment. At the end we find time for what we want. We just don’t have to be afraid to make a little step, and I mean with the first step is, you have to say that you can.