The power of vulnerability

https://www.ted.com/talks/brene_brown_on_vulnerability#t-1200270

(Abstract)

Brené Brown studies human connection — our ability to empathize, belong, love. In a poignant, funny talk, she shares a deep insight from her research, one that sent her on a personal quest to know herself as well as to understand humanity. A talk to share.

(Opinion)

As Brené Brown says people usually answer the opposite of what there are asking of. Why? We are afraid to show our self. Showing to people who we are without filters.

This fear comes from our vulnerability. We are imperfect and most of society don’t accept it. We are afraid to show our imperfections and we don’t realize that it makes us unhappy.

Another point is that we don’t realize that our vulnerability is the cause of our happiness too. Because when we accept that we are not perfect we show to others who we are. Then if people love what we are showing it then makes us happy because they accept our vulnerability.

When we will realize that our vulnerability is related to happiness and sadness, we will realize that to be shy of our imperfections isn’t the key. We have to accept who we are. More, we have to accept our feelings, even if they are good ones or bad ones. All of them make our vulnerability and in the end make the person we are. When this happens people will start to live.